Articles

  • Osteochondritis

    Osteochondritis is a lesion that usually causes pain and stiffness of the ankle joint and affects all age groups. Osteochondritis is caused by a twisting-type injury to the ankle. Symptoms include swelling and ankle pain. Immobilization of the foot and ankle for a period of time usually resolves the

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  • Overlapping or Underlapping Toes

    Overlapping toes are characterized by one toe lying on top of an adjacent toe. The fifth toe is the most commonly affected. Overlapping toes may develop in the unborn fetus. Passive stretching and adhesive taping is most commonly used to correct overlapping toes in infants, but the deformity usually

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  • Prevention

    Smelly feet generally can be controlled with a few preventive measures: Always wear socks with closed shoes. Avoid wearing nylon socks or plastic shoes. Instead, wear shoes made of leather, canvas, mesh or other materials that let your feet breathe. Bathe your feet daily in lukewarm water, using a

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  • Peroneal Tendon Dislocation/Dysfunction

    Peroneal tendons are two tendons that support two important foot muscles (peroneus brevis and peroneus longus) that originate on the outside of the calves. These two muscles allow you to roll to the outside of the foot while standing. Peroneal tendons are also called stirrup tendons because they help

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  • Pedicures

    Increased media attention has heightened awareness for the spread of infections from shared instruments and unhygienic practices in many salons. One way to avoid any exposure is to do pedicures for yourself at home. Here are some easy steps to follow that will make sure to keep your feet safe: 1. Soak

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  • Ollier's Disease

    Ollier's Disease, also known as enchondromatosis, frequently occurs in the small bones in the hands and toes (phalanges) and the long bones behind the phalanges, called metatarsals. This condition is characterized by multiple enchondromas. Some form of injury or trauma to the toe results in the formation

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  • Prevention

    Follow basic foot care guidelines and you more than likely can head off most common foot fungus problems.

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  • Other Tips

    Wear dry cotton socks, and change them two or three times a day if necessary. Wear dry shoes that allow air to circulate around your feet (tight, enclosed, moist shoes contribute to fungal toenail infections). Wear shower sandals or shower shoes when you are at a public pool or shower. Don't share shoes

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